top of page

OUR SERVICES

PERFORMANCE-FOCUSED PHYSICAL THERAPY AND RECOVERY SERVICES

Our services are designed for athletes and active individuals who want more than traditional physical therapy.

physical-therapy (1).png
Physical Therapy – $150

Personalized one-on-one physical therapy sessions focused on relieving pain, improving mobility, and restoring proper movement so you can safely return to daily activities and sports.

warming.png
Manual Stretching Sessions – $89

Therapist-assisted stretching sessions that help improve flexibility, increase range of motion, and relieve muscle tightness for better overall movement.

person.png
Gait Analysis / Running Training – $299

Detailed gait and running assessment that identifies movement issues and provides corrective strategies to improve efficiency and prevent injuries.

tape.png
Taping – $25

Professional therapeutic taping used to support muscles and joints, reduce pain, and help maintain proper movement during activity.

needle.png
Dry Needling – $40

Technique that targets muscle trigger points to relieve pain, reduce tightness, and improve muscle function and mobility.

injury.png
Sports Nutrition – $200

Customized sports nutrition guidance designed to improve performance, support recovery, and help athletes maintain optimal energy levels through personalized dietary strategies.

physical-therapy (2).png
Graston Technique – $60

Instrument-assisted soft tissue therapy used to break down scar tissue, improve circulation, and restore healthy movement in injured or restricted areas.

practice.png
Body Composition Analysis – $100

Advanced body composition testing that measures muscle mass, body fat, and hydration levels to help guide fitness and health goals.

prenatal-care.png
Pregnancy Care

Specialized care designed to support women during pregnancy by reducing discomfort, improving mobility, and promoting overall physical wellness.

foot-massage.png
Sports Massage – $70

Targeted massage therapy designed to relieve muscle tension, improve circulation, and help athletes recover faster after training.

weightlifting.png
Sport Specific Performance Training – $150

Targeted performance training designed to enhance strength, mobility, and movement efficiency for your specific sport while reducing the risk of injury.

orthotics.png
Custom Orthotics – $599

Individually designed orthotics that support proper foot alignment, reduce pain, and improve comfort during walking, running, and daily activities.

bones.png
Joint Mobilization / Manipulation

Hands-on therapy techniques used to improve joint mobility, reduce stiffness, and restore normal movement for better physical function.

cupping.png
Cupping Therapy – $60

Therapeutic cupping treatment that helps increase blood flow, release muscle tension, and support natural healing and recovery.

patient-doing-physical-rehabilitation-helped-by-therapists.jpg

START YOUR RECOVERY TODAY

Take the first step toward better movement, faster recovery, and improved performance. Our personalized one-on-one care is designed to help you feel stronger, move better, and return to the activities you love.

broken-bone
Root Cause Pain Treatment

We focus on identifying and treating the underlying cause of pain.

Sports physical therapy treatment
icon
True One-on-One Care

Every appointment is a dedicated 60-minute session with your physical therapist

regeneration.png
Personalized Recovery

We combine hands-on therapy with customized mobility, strength, and performance.

WHY CHOOSE OUR ONE-ON-ONE PHYSICAL THERAPY

We provide a boutique, one-on-one physical therapy experience designed to help active individuals recover faster, move better, and perform at their highest level.

Injury rehabilitation session Hanover MA
bottom of page