
OUR SERVICES
PERFORMANCE-FOCUSED PHYSICAL THERAPY AND RECOVERY SERVICES
Our services are designed for athletes and active individuals who want more than traditional physical therapy.
Physical Therapy – $150
Personalized one-on-one physical therapy sessions focused on relieving pain, improving mobility, and restoring proper movement so you can safely return to daily activities and sports.
Manual Stretching Sessions – $89
Therapist-assisted stretching sessions that help improve flexibility, increase range of motion, and relieve muscle tightness for better overall movement.
Gait Analysis / Running Training – $299
Detailed gait and running assessment that identifies movement issues and provides corrective strategies to improve efficiency and prevent injuries.
Taping – $25
Professional therapeutic taping used to support muscles and joints, reduce pain, and help maintain proper movement during activity.
Dry Needling – $40
Technique that targets muscle trigger points to relieve pain, reduce tightness, and improve muscle function and mobility.
Sports Nutrition – $200
Customized sports nutrition guidance designed to improve performance, support recovery, and help athletes maintain optimal energy levels through personalized dietary strategies.
Graston Technique – $60
Instrument-assisted soft tissue therapy used to break down scar tissue, improve circulation, and restore healthy movement in injured or restricted areas.
Body Composition Analysis – $100
Advanced body composition testing that measures muscle mass, body fat, and hydration levels to help guide fitness and health goals.
Pregnancy Care
Specialized care designed to support women during pregnancy by reducing discomfort, improving mobility, and promoting overall physical wellness.
Sports Massage – $70
Targeted massage therapy designed to relieve muscle tension, improve circulation, and help athletes recover faster after training.
Sport Specific Performance Training – $150
Targeted performance training designed to enhance strength, mobility, and movement efficiency for your specific sport while reducing the risk of injury.
Custom Orthotics – $599
Individually designed orthotics that support proper foot alignment, reduce pain, and improve comfort during walking, running, and daily activities.
Joint Mobilization / Manipulation
Hands-on therapy techniques used to improve joint mobility, reduce stiffness, and restore normal movement for better physical function.
Cupping Therapy – $60
Therapeutic cupping treatment that helps increase blood flow, release muscle tension, and support natural healing and recovery.

START YOUR RECOVERY TODAY
Take the first step toward better movement, faster recovery, and improved performance. Our personalized one-on-one care is designed to help you feel stronger, move better, and return to the activities you love.
Root Cause Pain Treatment
We focus on identifying and treating the underlying cause of pain.

True One-on-One Care
Every appointment is a dedicated 60-minute session with your physical therapist
Personalized Recovery
We combine hands-on therapy with customized mobility, strength, and performance.
WHY CHOOSE OUR ONE-ON-ONE PHYSICAL THERAPY
We provide a boutique, one-on-one physical therapy experience designed to help active individuals recover faster, move better, and perform at their highest level.

